Smart rings that can track your sleep, fitness and could save your life

While smartwatches have reigned supreme among wearable devices for the past few years, smart rings are all the rage right now. Samsung Galaxy Ring was the first major smartphone manufacturer to expand the scope of smart rings, and while it is the first major brand, it is not the first smart ring to hit the market. Several smart rings such as Ring of Ourahave been out for several years now, which means they are virtually bug-free and have been tried and tested in 2024.

Smart rings track the same things that smartwatches do, such as steps, sleep, and an overview of your overall health. They typically have significantly longer battery life than smartwatches and don’t have a distracting screen. Just like smartwatches, the best smart rings on the market can even help save your life with proper vital sign tracking and notification systems that alert you when something is wrong.

Here are three of my favorite smart rings that can track your fitness and could even save your life.

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smart ring 1

A man sleeps with a smart ring on his finger. (Oh)

Smart Ring Landscape: Key Features, Pricing, and Compatibility

As the smart wearables market continues to expand, several innovative options have emerged, each offering unique features tailored to different user needs. We’ll take a look at the standout features of four standout smart rings: the Oura Ring 4, the Samsung Galaxy Ring, and the RingConn Gen 1. From advanced sleep tracking capabilities to affordable options, each ring represents a distinct value proposition suited to different lifestyles. and preferences. Plus, we’ll explore their pricing and compatibility to help you make an informed decision.

Oura Ring 4

  • Key Features: Exceptional sleep tracking, heart rate monitoring and subscription service for detailed analytics.
  • Price: US$350
  • Compatibility: Compatible with both iOS and Android.

Samsung Galaxy Ring

  • Key Features: Advanced sleep tracking with AI algorithms and seamless integration with Android devices.
  • Price: $400 (most expensive)
  • Compatibility: Exclusively for Android users.

RingConn 1st generation

  • Key Features: Budget option with basic health tracking features but fewer advanced features.
  • Price: US$280 (most affordable)
  • Compatibility: Compatible with both iOS and Android.
smart ring 2

Woman with smart ring. (Samsung)

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Best Ring for Most People

Oura Ring 4

If you’re looking for one of the best smart rings on the market that will do everything you want with easy setup, consider the Oura Ring 4. This is a brand new version that starts shipping October 15 and can be ordered for $350. , which is $50 more expensive than the previous Oura Ring 3. It’s available in four different colors and four sizes.

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smart ring 3

Image of a smart ring. (Oh)

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Oura Ring 4 includes a suite of fitness-focused features, such as a workout heart rate tracker that can sync with the Oura desktop and mobile app to display detailed analysis of calories burned, active and inactive time, and heart rate. One of the most celebrated features of the Oura Ring 4 is its outstanding sleep tracking, which can measure and record changes in nighttime temperature, blood oxygen levels, and sleep cycle stages.

However, it is expensive at $350. We’ve seen Oura Ring prices increase with each revision, and I think Oura has done a great job justifying the new price with new features. It’s worth considering that the price of the Oura Ring 3 has only increased by $50, and this ring is better. The Oura Ring 4 does have one downside, however: You’ll have to pay an extra $6 for an Oura Ring subscription, which allows you to store your ring’s analytics.

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Best Smart Ring for Android Phone Users

Samsung Galaxy Ring

If you have an Android phone, the Samsung Galaxy ring is the best smart ring option. Samsung’s Galaxy Ring, priced at $400, was released in the summer of 2024 and has many of the same features as the Oura Ring 4. However, unlike the Oura Ring 4, the Galaxy Ring takes sleep tracking a step further. Samsung has developed its own artificial intelligence algorithm to determine your sleep patterns while offering a daily sleep score.

smart ring 4

Image of a smart ring. (Samsung)

Your health data will be stored in the Galaxy Health app, which you can access directly from your Android smartphone. It’s important to note that the Galaxy Ring is only compatible with the Android operating system. iOS owners, unfortunately, do not have access to the Galaxy Health app. Galaxy Ring is compatible with other devices in the Samsung gadget ecosystem. This means that if you have a Samsung smartwatch, it will communicate with your Galaxy Ring. This compatibility comes at a price, however, and it’s the most expensive smart ring on this list at $400.

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The best smart ring for a budget price.

RingConn 1st generation

RingConn Gen 1 offers some of the high-end features of Oura rings without the monthly subscription fee. It’s also the cheapest smart ring on this list at $280, but it’s often discounted. It is available in three different colors and 10 different sizes, allowing it to fit any size finger.

smart ring 5

Image of a smart ring. (RingConn)

RingConn Gen 1 allows you to track your stress and overall health. It also has a sleep tracker, activity counter, and vital sign tracking such as a heart rate tracker, blood oxygen monitor, and temperature sensors. Reviewers noted that while the RingConn Gen 1’s health information tracking is great, the activity tracker could be more accurate. You also don’t get as many features as you would from competing Oura smart rings, but you’ll also save some money on additional costs and subscription fees.

Overall, the RingConn Gen 1 is a great entry-level smart ring. It’s not as feature-rich as some competitors, but it’s well priced and a great way to see if a smart ring is right for you. You can always upgrade to another smart ring if you like RingConn Gen 1, but I think this is a great starting point for most people in the smart ring world.

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Kurt’s key takeaways

Smart rings are the latest thing to stay in the wearable tech arena forever. These rings monitor your health like a smartwatch and also track your vital signs in detail. A smart ring can save your life in a medical emergency by alerting you to a heart rhythm problem before you even notice it. Since release Samsung Galaxy RingWith more major brands looking to get into the smart ring space, it’s an exciting time to see what the future holds for smart rings. We might see Google or Apple release a smart ring in the near future.

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